Yoga Space

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Yoga Space

Yoga is free for Northside members*
10 passes can be used for drop-in sessions

*excludes Lactic only memberships

Casual drop in $24

BOOK A CLASS

Our Teachers

Melissa – Yoga

Melissa’s mindful Morning Flow invites exploration of body, heart, and mind. Drawing from over a decade of teaching experience, she emphasizes present-moment awareness and self-inquiry, using sound and silence to deepen the practice and cultivate inner harmony.

Hakan – Kinstretch

A seasoned personal trainer, offers Kinstretch classes emphasizing mobility, strength, and injury prevention. With expertise in exercise science and a decade of climbing experience, his sessions enhance range of motion and body control for optimal performance and health.

Lynelle – Yoga

Lynelle has been a dancer and gymnast all her life, but yoga has been a constant inspiration of movement. She loves encouraging her clients to move how they feel, but to also approach their practice with a curiosity mindset. She is interested in helping her clients learn about themselves on and off the mat. You’ll find her on alternating Monday evenings at power and slow flows!

Sarah – Yoga

Sarah discovered Yoga when an injury forced her into a bouldering break and quickly fell in love with the practice. Since then, she has completed over 700 hours of trainings and has a special interest in biomechanics. Her classes are designed to help you improve your range of motion and make you feel amazing inside and out.

Class Styles

Vinyasa Flow

Dive into seamless transitions and continuous movement, with this dynamic and invigorating style of yoga. Experience mind-body connection through co-ordinated breath and motion. We have a range of teachers in our studio who bring their unique style, pace and intensity to their practice.

Sunday Flow

Wake up on Sundays with a slow and nourishing morning yoga practice that will ease you into your day and prepare you for your week ahead. Expect fluid, mindful, breath-focused movement and an exploration of your mind, body and heart.

Mellow Down Yin

Discover the quiet and contemplative practice of Yin yoga. Targeting deep tissues like ligaments and joints, this class promotes relaxation and flexibility, offering a perfect contrast to more dynamic practices like Vinyasa yoga.

Power Vinyasa

Ignite your inner strength with dynamic flows syncing breath and movement. Challenge yourself with sequences designed to build endurance, flexibility and focus. Leave feeling energized, empowered, and aligned in mind, body and spirit.

Slow Flow

Slow flow yoga is a gentle practice that combines mindful movement with breath awareness. It focuses on fluid transitions between poses, allowing time to explore alignment. This style encourages relaxation, reduces stress, and enhances body awareness, making it suitable for all levels, including beginners.

Kinstretch

Improve your body control, flexibility, and range of motion with Kinstretch. Join this movement enhancement class to increase your mobility for climbing, boost joint health, and prevent injuries effectively.

How to book.

Are you a Northside member?
Yoga is included with your membership!

Northside uses Approach as our booking platform. This means you’ll need an account to participate in our classes.

Non members can still join our yoga classes. Simply select the class you’d like to book, sign in and pay the drop-in fee.

For new users, please use the following link to our account creation page where you will be able to make a new account, sign in and book your first class.